Finally, there's finally a FUN, affordable, intelligent and easy to master total body walking exercise!
You don’t have to buy expensive exercise machines, join a health club or hire a personal trainer to get fit for living and stay optimally fit for life! Exerstrider Total Body Walking poles and my easy to learn techniques turn ordinary walking into a fun and far more effective total body exercise with benefits similar to cross country or “Nordic” skiing. Now you can “work smarter, not harder” to build more fitness in less time! With Exerstrider fitness walking poles and my easy-to-learn techniques you can simultaneously:
And you can enjoy all of these additional benefits each and every time you take what used to be an ordinary walk! You’ll love the added results you’ll receive as you turn walking into a total body exercise that gently engages every major muscle with every stride. Every pair of Exerstrider poles come with my five-star rated instructional video as well as my printed manual and user’s guide filled with valuable information designed to maximize your Exerstrider experience and results.