Turning Walking into Total Body Exercise SINCE 1988!
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We have found these sites to be helpful and interesting and hope you do too! There are many categories; we divided them up to make your browsing easier and we tried to find something for everyone. Some sites were posted twice, in different categories, because we thought they were important enough to warrant a double listing. Please let us know by e-mail if you come upon a site that is no longer available.
Our Favorite Walking Sites
Walk for All Seasons
Walking About
Walking Connection

Other Great Links
In Praise of Exerstrider
Aging and Exercise
Alternative Approaches to Health and Well Being
Benefits of Exercise
Benefits of Walking
Cardiovascular Health
Cholesterol
Diabetes ” Nutrition and Exercise
Drug Advertising
Electromagnetic Fields
Exerstrider Walking Poles and Walking
The Right Fats
High Blood Pressure ” Hypertension
Keeping the Weight Off
Making Exercise Work for You
Medical Information From the Experts
Motivational Help
Nutrition
Nutrition and Exercise
Other Sites on Health and Exercise
The Lowdown on Sugar
Vegetarian Diet
Vitamins
Walking Vacations
Other Interesting Sites

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