If you already own a pair of poles, and want to learn how to maximize the benefits of using them, you can buy Tom Rutlin's instruction package separately.
Buying fitness walking poles or trekking poles without technique instructions is like buying a car without learning how to drive. In the manual Tom Rutlin offers a wealth of information learned from his many years of study and work as nationally recognized health and fitness expert. You'll get valuable tips on establishing a sane, effective exercise plan, dieting, stretching and more because Tom wants everyone who uses fitness walking poles to get the maximum benefits!
This product was added to our catalog on Thursday 25 January, 2007.
