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Instruction

Exerstrider’s FREE 5-star rated Instructional Package

 

Since 1988, I’ve been showing people the simplest, safest, most natural and effective way to get optimal fitness benefits out of fitness walking with specially designed fitness walking poles. I pioneered the activity which I first called “Exerstriding,” and has since come to be known generically around the world as “Nordic walking.” My Exerstride Method Total Body Walking is safe, natural and highly effective for people of all ages, abilities and fitness goals. I have always believed clear, quality instruction is every bit as important as quality walking poles, that’s why I’m 100% committed to making sure every purchaser of Exerstrider poles receive both.

So every pair of Exerstrider fitness walking poles comes with my FREE* 5-star rated Instructional DVD as well as a FREE* 48 page printed, illustrated Manual and User’s Guide (which contains valuable tips on my unique exercise philosophy, stretching, nutrition and diet, how to dress for fitness success, “the real secret of Exerstriding” and much much more!). No matter how one uses walking poles they are likely to realize some benefit, but in order to help you optimize your results and safety as well as your enjoyment you’ll receive my award winning step-by-step instructional video so you can quickly learn my easy and highly effective Exerstride method Nordic walking techniques and begin enjoying this great total body exercise just as soon as you receive your poles. You won’t have to search to find a “qualified instructor” or a class that fits into your busy schedule because you’ll have me as your personal trainer and instructor. And you can pop your DVD (or VHS tape) into your machine and review the instruction and fitness tips contained in it any time you want!

*Free with Exerstrider pole purchases -- a $19.95 value!

A walking evangelist of the highest order, Rutlin not only wants everyone to walk, he wants them to make it the most efficient workout possible. To do that, he’s convinced, we should all be walking with poles...they can increase the calories you burn by 30% to 40% and reduce the impact on your legs. But these benefits won’t come without good technique – which is why Rutlin spends more time teaching than selling.”

 --Walking Magazine, March 2000

 

For an instant FREE preview, you can check out the newest version of my entire instructional video by clicking here!

Click here to see another excellent 60 second You Tube Video on proper techique.

     

 

From Our Customers

SuccessStories
From Our Customers

We love using our poles ... they have totally transformed our bodies. We have more muscle definition, strength, stamina and endurance. We've already lost over 10 pounds each using them just over the last two months. Your simple invention has really made a difference in our lives.

Gail & Frank, New York
SuccessStories
From Our Customers

Your Exerstrider poles have allowed me to remain mobile and independent after a head injury that left me with a permanent balance disorder. My physical therapist recommended these poles, and I have used them for six years now. Have put over 4000 miles on them so it's time for new "tires" LOL. In the past...

Deborah
SuccessStories
From Our Customers

Thank you, thank you, thank you for making exercise fun! I never though I'd actually enjoy exercise. Your strapless ergonomic grips really are awesome -- and so comfortable.

E. Young, Ohio
SuccessStories
From Our Customers

Exerstriding made my abs hard as a rock and my arms and legs have muscle definition that  I once thought you had to lift weights to get. Thanks for inventing the most efficient exercise ever!

Judy R., California
SuccessStories
From Our Customers

I love my Exerstrider walking poles. I mean... I LOVE THEM! I actually feel cheated now when I don't have time to Exerstride.  I'm thrilled with my decision to purchase your poles, and thank you for the TOP QUALITY!

Rosemary R, Florida
SuccessStories
From Our Customers

Hi Tom et all,

 

I've used Exerstriders off and on for years, and they continue to be the single best overall exercise for me at age 66. I'm on my second set of poles, with many tip replacements over the years. Some friends at work probably 20+ years ago told me about them, I looked at the video (VHS back then, I...

SuccessStories
From Our Customers

I love walking with my Exerstrider poles! You quickly get into a "stride" and makes regular walking kind of boring. One of the best purchases I ever made.

Sally S.
SuccessStories
From Our Customers

Once I started using the poles, I could walk a lot longer immediately. I lost 34 pounds! It's the best money I've ever spent! Your DVD instructions were very complete and easy to follow. Thanks!

Marty A., Illinois
SuccessStories
From Our Customers

I have two complaints since I got my poles. First, having now lost 14 pounds in just three months, my pants and belts are too large. Second, I made the mistake of letting my wife try out my poles and now I have to buy her a set. Your poles should come with appropriate warnings!

Lee Taylor
SuccessStories
From Our Customers

I have a story regarding how I learned about your product. Please do not lose interest, as I do like to "tell the story" and enjoy detail. I was visiting my local library in late summer 2015. I met a younger woman in the library that had a pair of your walking poles. She reported a medical problem that interfered with her balance. She had researched...

Pamela Hill
SuccessStories
From Our Customers

The reason I am taking the time to contact you is to let you know how much this type of walking has helped me as touted in the materials from Exerstrider Products.  I go 4 miles probably 5 to 6 days per week in a college field house in the winter and outside in the summer.  It is an excellent...

Truman Porter St Paul MN